FREE MASTERCLASS

3 FUELLING MISTAKES CYCLISTS & TRIATHLETES MAKE THAT LIMIT PERFORMANCE

A masterclass for athletes who want to fuel effectively during training and competition. 



DURING THIS FREE MASTERCLASS YOU WILL LEARN:

  • The three fuelling mistakes cyclists & triathletes make that hinder their performance and adaptations
  • Strategies to ensure you fuel effectively and efficiently for your training sessions 
  • Tricks to help improve body composition without impairing power on the bike. 

About Your Presenter

Gemma Sampson (AKA Dietitian Without Borders) is a sports dietitian specialising in performance nutrition for cyclists and triathletes. She helps her athletes to optimise their body composition, support recovery and training adaptations by fuelling optimally during training and competition. 

GEMMA SAMPSON Sports Dietitian & Performance Nutritionist